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Patient Education & Nutrition

Vaccinations for Adults: You're never too old to get immunized!

UpToDate is a great source of reliable Medical Information

www.nutrition.gov/weight-management/strategies-success/interested-losing-weight

http://www.choosemyplate.gov/MyPlate-Daily-Checklist

http://www.nhlbi.nih.gov/health/educational/lose_wt/menuplanner.html

http://www.nhlbi.nih.gov/health/educational/lose_wt/phy_act.htm

http://www.niddk.nih.gov/health-information/health-topics/weight-control/walking-step-right-direction/Pages/walking-step-right-direction.aspx

http://www.choosemyplate.gov/physical-activity-calories-burn

http://www.nhlbi.nih.gov/health/educational/lose_wt/index.htm

http://www.nhlbi.nih.gov/health/educational/lose_wt/wtl_prog.htm


Downloadable PDF Documents
(All documents courtesy, US department of Health and Human Services)

deliciously healthy dinners

Families Finding the Balance

Your Guide to A Healthy Heart

In Brief:Your Guide to A Healthy Heart

In Brief: Your Guide To Physical Activity and Your Heart

At-A-Glance: Physical Activity and Your Heart

At-A-Glance: Facts About Healthy Weight

Keep an Eye on Portion Size

Maintaining a Healthy Weight On the Go

Facts About Healthy Weight

© 2005 Susan Little-Jones, M.D. All Rights Reserved